Upcoming Classes

Making Friends with Food

Radio Interview

Radio Interview

with Carol

Describing

Life Coaching

Into Balance Life Coaching provides coaching services for individuals who want to create balance by discovering the power of making choices from the inside out. 

Do you feel challenged by the pace or face of your life and recognize a need to make changes?

I work with interested individuals who are curious and inspired to balance their “being” with their “doing”.  My clients are willing to unearth their insight from within to begin moving forward in life with greater connection, authenticity and presence.

I utilize the compassionate communication model which supports you to gain more clarity about your feelings and needs and connects you more deeply to yourself and others.  You have the opportunity to be listened to deeply and through that process recognize that choices abound in your life.  With insight, perspective and inquiry you can craft a life more aligned with your values and priorities.

Clients have the potential to develop a peaceful and loving world within and around them. Together we will uncover the layers of cultural norms and beliefs that no longer serve you, and enhance your ability to connect, reflect and choose who you want to be.

My coaching practice serves individuals in transitions; career, relationship, family and health.

The era we are living in can make a balanced life seem like an oxymoron.  Many of our cultural norms make it challenging to find a balance and we don’t have a lot of models out there showing us what a balanced life can be.  However, each of us has within us a deep knowing of what it is for ourselves and through coaching you can tap into your potential to choose the life you want by learning to be more connected to your inner landscape. 

 Benefits of life coaching:

• Set goals and create an action plan based on your values and inner priorities
  
• Navigate in the culture with enhanced skills in returning to balance
  
• Deepen your relationship with and knowledge of being in the moment
  
• Gain Compassionate Communication skills
  
• Meeting personal and professional goals
  
• Increased internal awareness
  
• Conscious choices happen more often
  
• Enhanced connection with self and others
  
• Acknowledging and taking action to do great self-care

For a free consultation call 541-389-0831 or email carol@intobalancecoaching.com

Thank you for visiting,
All the best to you,
Carol Delmonico

Discover The Power Of Choice!
Telephone 541-389-0831
Email: carol@intobalancecoaching.com

Much of my coaching is done via the telephone and if you are local, I am happy to meet with you in person.  

.